Find Your Balance: Yoga with Tina

A yoga class led by Tina that blends a high-energy, calorie-burning workout with deep, grounding relaxation. Breathwork and hands-on adjustments help guide your body into proper alignment and release tension. Suitable for all levels, with variations and modifications offered for every student based on ability.

What to expect

• High-energy workout meets deep relaxation

• Hands-on adjustments for alignment

• Suitable for all levels

• Breathwork and grounding

Line-up

• Tina

Good to know

• Levels Beginners to advanced, including those with injuries

• Modifications Variations offered based on ability

• Booking Reserve your spot

Booking Contact 0509798799, Instagram goldys_fitness